Raita is a popular side dish in Indian cuisine that is enjoyed with various dishes. Made with yogurt or curd, vegetables, and spices, raita is a refreshing accompaniment that complements the main course. Can we eat raita at night? according to Ayurveda, the traditional Indian system of medicine, consuming raita or Curd at night can … Read more
The liver is the utmost important organ of the body which performs more biological functions such as filtering the blood coming from the digestive tract and distributing it to other parts of the body. The liver helps in absorbing the essential nutrients in the body and metabolizing the drugs and detoxifying the chemical. The liver … Read more
Most people become fitness freaks and today’s generation is mostly inclined towards bodybuilding and fitness. Everybody wants to look good and have good physic, that is why they choose the shortcut to build strong muscles They mostly depends on steroid product which is not good for health and it also has an adverse effect on … Read more
Today most of the world is aware of the power of Ayurveda. Ayurveda science is based on plants that have medicinal properties and help in treating diseases, it is nature’s gift. As we know, these medicinal plants are very beneficial for health to grow these medicinal plants in your garden or yard. There are lots … Read more
Onion is a vegetable that most widely cultivated species, It is also known as onion bulbs. It is used in most dishes all over the world. Onion plants are hollow green leaves with a root underground, Its leaves are also used in lots of dishes due to their medicinal properties and health benefits. Onion benefits … Read more
Watermelon is a delicious and refreshing fruit that energizes the whole body, as our body is made of 70% of water so it is very important to be hydrated in summer as watermelon contains 92% of water. It is best to consume in summer. A cup of watermelon contains only 46 calories but it is … Read more
Ginger is well known in every household even though it was used in ancient times due to its medicinal properties. Ginger is used as a remedy for sore and cold throat and is also used for cooking, tea, and decoction. Ginger is loaded with antioxidants and other vitamins and minerals properties it is widely used … Read more
Black Nightshade (Introduction) Black nightshade (salonum nigrum) or in India it is also known as Makoy. Black nightshade easily grows in the form of weed everywhere that’s why people don’t know more about black nightshade benefits and don’t use it. In reality, black nightshade(Makoy) is a very useful herb. Black night (makoy) used to relieve … Read more
7th April is celebrated as International health day. Health is a very important factor for any human being, In this universe, health is the most precious thing for anyone that’s why the quote “health is wealth” is famous. if your health is good you can earn lots of wealth but if your health is … Read more
Elevate your immune system with Ayurveda and lifestyle adjustments. Learn effective strategies for boosting immune health naturally. To fight against Diseases and Viruses or any other antigenic, it is important to take measures to enhance our body’s natural system and promote Immunity. Therefore, it is important to take precautions and practice Ayurveda and yoga to … Read more