Ayurveda

How Navjot Singh Sidhu’s Wife Battled Cancer with a Strict Diet and Ayurveda: A Story of Resilience and Natural Healing

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Navjot Singh Sidhu, a former cricketer turned politician, recently shared the incredible journey of his wife, Navjot Kaur Sidhu, who successfully overcame cancer. During a press conference, Sidhu revealed how she relied on a strict diet and Ayurveda to recover from this life-threatening illness. This article dives deep into their approach, including the diet chart … Read more

Does Eating Late at Night Increase Body Fat? What Ayurveda Says

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Eating late at night has been a subject of debate for years, with modern science and traditional systems like Ayurveda offering different insights. While the popular notion is that late-night eating contributes to weight gain, Ayurveda provides a deeper understanding by emphasizing the importance of digestion, timing, and balance in maintaining optimal health. The Modern … Read more

Unlock the Secret to Glowing Skin: Which Turmeric is Best for Your Skin?

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Which Turmeric is Best for Your Skin?

When it comes to natural skincare, few ingredients have stood the test of time quite like turmeric. For centuries, this golden spice has been hailed for its healing properties and ability to enhance beauty, particularly in skincare. But not all turmeric is created equal. So, which turmeric is best for your skin, and why does … Read more

5 Powerful Ayurvedic Ingredients to Add to Your Tea & Coffee for Ultimate Health Benefits

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Tea and coffee are more than just comforting drinks; they are integral parts of many people’s daily routines. In Ayurveda, an ancient system of medicine that dates back thousands of years, simple ingredients can be added to your favorite beverages to amplify their health benefits. By incorporating Ayurvedic herbs and spices into your tea or … Read more

What should you not do after eating honey?

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Eating Honey has many health benefits but after eating honey, there are a few things you should avoid to maintain its health benefits and ensure your well-being: Avoid Drinking Hot Water or Tea: Consuming hot liquids immediately after eating honey can destroy its beneficial enzymes and nutrients, reducing its health benefits. It’s best to wait … Read more

The Hidden Truth Behind Ashwagandha Benefits for Women: What You Need to Know

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Discover the powerful Ashwagandha benefits for women, including stress relief, hormonal balance, and enhanced sexual health. Explore research-backed insights and find out how this ancient herb can transform your well-being. Ashwagandha, also known as Withania somnifera, is an ancient medicinal herb widely used in Ayurvedic medicine. It has gained popularity in modern wellness circles for … Read more

Ashwagandha Gummies: A Tasty Path to Well-being.

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Ashwagandha Gummies: A Tasty Path to Well-being.

Ashwagandha Gummies: A Tasty Path to Well-being. Discover the ancient healing power of Ashwagandha with our guide. Explore its Ayurvedic origins, potential health benefits, and the delicious convenience of Ashwagandha gummies in your daily routine. Ashwagandha, a revered herb in traditional Ayurvedic medicine, has gained immense popularity in recent years for its potential health benefits. … Read more

What are the health benefits of Papaya and when should we avoid it?

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What are the health benefits of Papaya and when should we avoid it?

Discover the extraordinary health benefits of papaya – from digestive wellness to heart health, immune support, and radiant skin. Learn why adding papaya to your daily diet is a delicious journey toward holistic well-being. Papaya, often hailed as the “fruit of angels,” originates from Central America and thrives in tropical regions globally. Beyond its delectable … Read more

5 Benefits of Fennel and Fenugreek Seeds Tea 10 Benefits of Fennel Tea in the Monsoon Season 9 Essential Exercises to Boost Longevity and Stay Strong at Any Age Unlock Your Best Life: 10 Daily Self-Care Habits You Need to Try! Power Foods: Boost Your Stamina Naturally
5 Benefits of Fennel and Fenugreek Seeds Tea 10 Benefits of Fennel Tea in the Monsoon Season 9 Essential Exercises to Boost Longevity and Stay Strong at Any Age Unlock Your Best Life: 10 Daily Self-Care Habits You Need to Try! Power Foods: Boost Your Stamina Naturally