Nitin Singh 
Most people become fitness freaks and today’s generation is mostly inclined towards bodybuilding and fitness. Everybody wants to look good and have good physic, that is why they choose the shortcut to build strong muscles They mostly depends on steroid product which is not good for health and it also has an adverse effect on … Read more
Hair is an important part of the body as it covers your head and protects you from the harsh atmosphere effect such as sunlight rays, pollution, and dirt. But most people don’t care about their hair as they don’t know How to take care of your hair or they become a little lazy In this … Read more
In today’s world, it is a little difficult to follow a proper diet plan and exercise routine but if you follow Ayurveda the chances of getting ill are very minimal. So How to take care of your body and what is the diet plan and routine that you have to follow to achieve health and … Read more
In today’s world, everyone wants to look fit and have six-pack abs as it gives the feeling of joy and confidence that’s why today’s Gym become a very lucrative business and charges very high fees for membership but what happens if you can do ABS workout routine at home. And what if you can able … Read more
Today most of the world is aware of the power of Ayurveda. Ayurveda science is based on plants that have medicinal properties and help in treating diseases, it is nature’s gift. As we know, these medicinal plants are very beneficial for health to grow these medicinal plants in your garden or yard. There are lots … Read more
Do you ever listen that just by drinking water you can lose weight? Yes, you read right there is water therapy which is most popular these days it is known as Japanese water therapy for weight loss. You can also try to add this Japanese water therapy for the weight loss chart. As we all … Read more
Health Benefits of Ajwain water: Ajwain water is full of ayurvedic properties. You can also control weight loss. Eating Ajwain is good for the stomach. Ajwain water helps to reduce gastric, indigestion, stomach pain, and constipation problems. Actually, according to an Ayurvedic doctor, Ajwain water work’s very efficient in many physical problems, it works like … Read more
In today’s Robotic world where everyone is dependent on machinery to do every task somewhere, your concentration or mind power is not up to mark and you have problems remembering things and performing your daily task like studying, learning and working, etc. Basically, concentration is the conscious mind effort you direct towards whatever you doing … Read more
Obesity is the world’s biggest problem lot of people are suffering from this disease as the popularity of junk foods and sugary drinks are increasing among people. According to the Global Obesity Observatory, the top five countries whose more than 50% of the population are suffering from obesity respectively are American Samoa, Nauru, Cook Island, … Read more
Onion is a vegetable that most widely cultivated species, It is also known as onion bulbs. It is used in most dishes all over the world. Onion plants are hollow green leaves with a root underground, Its leaves are also used in lots of dishes due to their medicinal properties and health benefits. Onion benefits … Read more