Iron Deficiency: 6 Major Symptoms You Can’t Ignore | How to Increase Iron Absorption |Ayurveda Sci.

Iron Deficiency: 6 Major Symptoms You Can't Ignore | How to Increase Iron Absorption |Ayurveda Sci.

Iron deficiency is one of the most common nutritional deficiencies worldwide, affecting both men and women of all ages. Iron is an essential mineral that plays a crucial role in the body, primarily in the production of hemoglobin, the protein responsible for carrying oxygen to the tissues. Without adequate iron levels, the body cannot produce … Read more

9 Effective Ways to Naturally Detoxify and Cleanse Your Liver | Ayurveda Sci.

9 Effective Ways to Naturally Detoxify and Cleanse Your Liver | Ayurveda Sci.

Detoxifying and cleansing your liver is important for overall health and well-being. Your liver plays a vital role in removing toxins from your body, so it is essential to keep it functioning properly. Here are some natural ways to detoxify and cleanse your liver. Natural Ways to Detoxify and Cleanse Your Liver 1. Drink Plenty … Read more

Why Ayurveda Recommends Avoiding Raita at Night for a Healthy Digestive System.

Why Ayurveda Recommends Avoiding Raita at Night for a Healthy Digestive System.

Raita is a popular side dish in Indian cuisine that is enjoyed with various dishes. Made with yogurt or curd, vegetables, and spices, raita is a refreshing accompaniment that complements the main course. Can we eat raita at night? according to Ayurveda, the traditional Indian system of medicine, consuming raita or Curd at night can … Read more

What is the Main Objective of International Yoga Day? Eating More Fruit Reduces Depression Risk, Study Finds. New Research Advocates Lower BMI Threshold for Adults Over 40 CDC Study: Vitamin D Test Accuracy and Calibration at ENDO 2024 Probiotics and Prebiotics: What You Need to Know.
What is the Main Objective of International Yoga Day? Eating More Fruit Reduces Depression Risk, Study Finds. New Research Advocates Lower BMI Threshold for Adults Over 40 CDC Study: Vitamin D Test Accuracy and Calibration at ENDO 2024 Probiotics and Prebiotics: What You Need to Know.