10 Top Yoga Mudras Healing Power For Good Health And Mind.

A mudra (is a Sanskrit word that means a “gesture”) is a symbolic or ritual gesture in Hinduism and Buddhism. While few mudras include the entire body, almost all are done with the hands and fingers. Mudra (Sanskrit) is a “spiritual gesture” and energetic “seal of authenticity” employed in the iconography and spiritual practice of … Read more

Honey Is Best Immunity Booster: Advantages And Other Uses.

Honey is a sweet, viscous food substance produced by bees and some related bugs. bees produce honey from the sugary secretions of flowers (floral nectar) or other insects (aphid honeydew) through regurgitation, enzymatic activity, and water evaporation. honey is saved in wax systems known as honeycombs. the sort of honey produced by using honey bees … Read more

10 Secret Benefits of Ashwagandha You Need to Know

10 Secret Benefits of Ashwagandha You Need to Know

Ashwagandha word is taken from Sanskrit which means ”smell of horse”. Ashwa denotes ‘Horse’ and gandha denotes ‘smell’ It is believed that those who take ashwagandha will gain horse-like strength and vitality. Ashwagandha Plant native to India, North Africa, and the Middle East is a small shrub that has yellow flowers and red fruit. The extract is mainly … Read more

12 Foods for Lowering Cholesterol Naturally. 6 Protein-Rich Vegetarian Foods for Weight Loss. 7 Health Benefits of Lady’s Finger (Okra) Unlock the Safety Secrets of Ashwagandha Gummies! Vital Causes Of Overweight Problems?
12 Foods for Lowering Cholesterol Naturally. 6 Protein-Rich Vegetarian Foods for Weight Loss. 7 Health Benefits of Lady’s Finger (Okra) Unlock the Safety Secrets of Ashwagandha Gummies! Vital Causes Of Overweight Problems?