Iron Deficiency: 6 Major Symptoms You Can’t Ignore | How to Increase Iron Absorption |Ayurveda Sci.
Iron deficiency is one of the most common nutritional deficiencies worldwide, affecting both men and women of all ages. Iron is an essential mineral that plays a crucial role in the body, primarily in the production of hemoglobin, the protein responsible for carrying oxygen to the tissues. Without adequate iron levels, the body cannot produce … Read more