Ayurveda, a 5,000-year-old healing system from India, uses natural herbs to enhance immunity and promote overall well-being. These herbs work by balancing the body’s doshas (Vata, Pitta, Kapha), strengthening digestion, and fortifying the immune system. Here are the top 10 Ayurvedic herbs known for their immune-boosting properties, along with their benefits and ways to incorporate … Read more
In today’s fast-paced world, a robust immune system is essential for maintaining health and resilience against infections, stress, and environmental challenges. Ayurveda, the ancient Indian system of medicine, offers a holistic framework for enhancing immunity through diet, lifestyle, herbs, and mindfulness. Unlike modern medicine’s focus on isolated interventions, Ayurveda emphasizes balance across body, mind, and … Read more
Elevate your immune system with Ayurveda and lifestyle adjustments. Learn effective strategies for boosting immune health naturally. To fight against Diseases and Viruses or any other antigenic, it is important to take measures to enhance our body’s natural system and promote Immunity. Therefore, it is important to take precautions and practice Ayurveda and yoga to … Read more
Unlock the secrets of Giloy: Learn what it is and delve into the 12 benefits of Giloy for your health and well-being. Dive in now What is Giloy? Giloy is a creeper plant that can climb anywhere. It is an antipyretic. In Ayurveda Giloy (Guduchi) is treated as a nectar (Amrit) plant. It has anti-inflammatory, … Read more