Ayurveda is a 5,000-year-old system of natural healing that has its origins in the Vedic culture of India. Ayurveda is a gift from nature to human beings by using nature’s gift, we can heal and cure diseases and ailments. Yoga and Ayurveda were practiced by ancient Indian sages in ancient times and now it has reached worldwide due to their mind-blowing effects on the human body. This website gives you knowledge of Ayurveda and yoga, as we believe sharing is caring. Our main motive is to provide useful information on Ayurveda and Yoga, and how foods and herbs have the properties to treat you.
As a quote says, “Health is wealth.” A healthy mind can create wealth that’s why more emphasis is given to health. It’s everyone’s responsibility to know about their food,
- How does food impact our bodies?
- How much nutrition do we get?
- What properties a fruits, vegetables have, and how do we use them to treat our diseases and deficiencies?
I think the knowledge about Foods(Fruits and vegetables) and their nutritional values also passes to the children. So they are also aware of their eating habit.
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Founder and Author
Hi, this is Nitin Singh. I completed my Master of Business Administration from Kashi Vidyapeeth, Varanasi, and I worked in MNCs for around 10 years in Delhi. I am from Raebarelli, Uttar Pradesh. As I have always been fascinated by Ayurveda and yoga, which I follow in my life, I thought about sharing my knowledge with the world, that’s the way Ayurveda Sci. (Sci. = Science) was founded. If you want to connect with me on social media, you can follow me on that platform links are given below.