ayurvedasci.com
Ginger's anti-inflammatory compounds, like gingerol, can alleviate symptoms of arthritis and muscle soreness
It aids digestion by stimulating digestive enzymes and easing issues like indigestion and bloating.
Ginger's vasodilatory effects improve blood circulation, enhancing cardiovascular health and erectile function
Its antioxidants protect cells from damage, potentially reducing the risk of chronic diseases.
Ginger boosts the immune system, reducing the risk of infections and shortening illness duration.
Known for anti-nausea properties, ginger aids in relieving motion sickness and morning sickness.
Some research suggests ginger's compounds may have anticancer properties, inhibiting cancer cell growth.
Preliminary studies hint at ginger's neuroprotective effects, potentially improving brain health and cognitive function.
Ginger root consumption may increase testosterone production, potentially enhancing male fertility.