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Okra Water is very good for mothers especially lactating moms, who breast feeding her child
Okra Water have high level of multivitamins, minerals and antioxidants
Okra Water increase milk supply in mothers
It decrease the hair loss
It also improves Skin tone and make your skin glow as it have antioxidants.
Cut the 4 to 5 okra and soak overnight it in container full of water.
next day ,okra comes above the water, filter the water and drink it.