Water Intake Calculator

Calculate Your Daily Water Intake

How to Use This Tool?

Simply enter your weight in the input field above and click the "Calculate" button. The calculator will estimate your recommended daily water intake based on your body weight.

What Are the Benefits of Drinking Water?

Drinking enough water daily can help you:

• Maintain healthy skin and hair
• Improve brain function and focus
• Boost physical performance
• Aid digestion and prevent constipation
• Regulate body temperature
• Support weight management
• Detoxify your body